Count.It automatically awards points to users for supported activities, but what if you do something that Count.It does not "auto-track?" Good news: Users in PRO groups can use the Count.It Manual Entry feature to log Bonus Points for many not-yet-supported activities.

For reference, the table below shows the conversion to Count.It points for 60 minutes of many popular activities. To use the table, simple find your weight, and follow the column down to the desired activity. If you have spent more or less than 60 minutes doing the activity, you should adjust the point total up or down as follows:


Conversion Table: Count.It Points for 60 Minutes of Activity by User Weight

The Bonus Points conversion table is based on the Metabolic Equivalent of a Task (MET) as compiled by the Compendium of Physical Activities and Count.It staff.

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